The Postpartum Plan
Why do we plan for birth but not for the postpartum period?
The postpartum journey can feel lonely and overwhelming, but it doesn’t have to be. As a full-time postpartum doula and pediatric sleep consultant, I’ve made it my mission to help families navigate this transformative time with confidence and joy.
In this podcast, we’ll explore everything related to the postpartum period—offering practical tips, emotional support, and sleep strategies to help you feel prepared for life with your little one. I’ll also be joined by expert guests from a variety of fields, sharing their unique insights and specialties to help parents build confidence and feel supported through postpartum and beyond.
Think of me as your postpartum bestie, here to offer reassurance, guidance, and the tools you need to create a personalized postpartum plan that works for you.
Everyone deserves the postpartum experience they’ve dreamed of. Let’s build yours together!
The Postpartum Plan
Sleep Training After Infertility & Loss
On today's episode, Laurel Segal joins me to talk about sleep training and what that may look like after you have experienced loss and infertility. She shares a bit about her personal story and how she got into the perinatal space providing postpartum and sleep support to families with a focus on supporting families that have experienced infertility & loss.
Laurel Segal
Website: www.theseagullnest.com
Instagram: @theseagullnest
Facebook: @theseagullnestllc
Special Offer: Anyone who signs up for a 2+ sleep consultation as a result if this show will get a 10% discount. Just mentioned this podcast!
Let’s Stay Connected!
📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here.
📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.
📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC
🌐 Website: http://www.SereneMomentsLLC.com
📸 Instagram: @Serene.Moments.LLC
📧 Email: SereneMoments.doula@gmail.com
