#78: The Benefit Of A Sleep Coach Artwork

The Postpartum Plan

You hear about birth plans, but why don't people have postpartum plans? The postpartum period can feel so lonely and overwhelming. As a full time postpartum doula and sleep consultant, I have made it my goal to make this time easier and more enjoyable, while supporting people during this transitional time. In this podcast, I am going to talk about everything and anything that comes along with the postpartum period. I want to be your postpartum bestie by offering support, reassurance, and tips & tricks! Together, we are going to build your postpartum plan because everyone deserves to have the postpartum experience that they want!

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The Postpartum Plan

#78: The Benefit Of A Sleep Coach

September 21, 2024 • Madison Fugere

On today's episode, Natalie Fay joins me to talk about the Benefits of a Sleep Coach.

Natalie discusses the advantages of working with a sleep coach and why it can be far more helpful than trying to navigate sleep training on your own. We explore how having a professional guide can make a significant difference in your journey, helping to create a personalized plan that supports both your child’s and your family’s well-being. Additionally, we dive into the growing recognition of wellness in everyday life, emphasizing that hiring a sleep consultant is one of many ways to prioritize your family’s health and wellness.

Natalie Fay
Website: www.soundsleepersbynataliefay.com
Instagram: @soundsleepersbynataliefay | @9in_9out

Ready to curate your perfect postpartum plan? Head over to my etsy shop to download my Postpartum Plan Workbook! Don't forget to use the code 'PODCAST' for 15% off!
Shop Here: https://www.etsy.com/shop/SereneMomentsLLC

Want input and support from me? Join my membership! For just $30/mo you get access to messaging with me, a members only zoom call & a specialized newsletter with lots of tips & tricks made just for my members! Join by heading over to my website (www.SereneMomentsDoula.com) to sign up!

As always if you have input, topic ideas or questions please reach out anytime!
-Madison Fugere (Serene Moments LLC)
IG & FB: @SereneMoments.Doula

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Madison Fugere

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