The Postpartum Plan
Why do we plan for birth but not for the postpartum period?
The postpartum journey can feel lonely and overwhelming, but it doesn’t have to be. As a full-time postpartum doula and pediatric sleep consultant, I’ve made it my mission to help families navigate this transformative time with confidence and joy.
In this podcast, we’ll explore everything related to the postpartum period—offering practical tips, emotional support, and sleep strategies to help you feel prepared for life with your little one. I’ll also be joined by expert guests from a variety of fields, sharing their unique insights and specialties to help parents build confidence and feel supported through postpartum and beyond.
Think of me as your postpartum bestie, here to offer reassurance, guidance, and the tools you need to create a personalized postpartum plan that works for you.
Everyone deserves the postpartum experience they’ve dreamed of. Let’s build yours together!
The Postpartum Plan
Finding The Right Provider For You
Welcome back to The Postpartum Plan podcast! In this episode, I’m joined by Allison Whittaker, Family Nurse Practitioner with Lyphos Family Health in Nashua, NH. Allison combines her expertise in holistic herbalism and functional medicine to create customized care plans that meet her patients’ unique needs. Together, we discuss Finding the Right Provider for You and cover how to identify a provider who aligns with your values, what questions to ask, and the benefits of working with a multi-disciplinary office for comprehensive care.
Allison Whittaker, FNP
Website: lyphos.com
Instagram: @allison_lyphosfnp
Facebook: Allison Whittaker, Family NP
Tune in to hear:
👉 How to identify the right provider for you and your family
👉 Essential questions to ask during consultations
👉 Tips for researching your stance on healthcare decisions
👉 The benefits of a multi-disciplinary office for comprehensive care
Allison shares practical tips and insights to empower you in finding a provider who aligns with your values and meets your family’s unique needs.
Let’s Stay Connected!
📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here.
📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.
📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC
🌐 Website: serenemomentsdoula.com
📸 Instagram: @serenemoments.doula
📧 Email: SereneMoments.doula@gmail.com
