The Postpartum Plan
Why do we plan for birth but not for the postpartum period?
The postpartum journey can feel lonely and overwhelming, but it doesn’t have to be. As a full-time postpartum doula and pediatric sleep consultant, I’ve made it my mission to help families navigate this transformative time with confidence and joy.
In this podcast, we’ll explore everything related to the postpartum period—offering practical tips, emotional support, and sleep strategies to help you feel prepared for life with your little one. I’ll also be joined by expert guests from a variety of fields, sharing their unique insights and specialties to help parents build confidence and feel supported through postpartum and beyond.
Think of me as your postpartum bestie, here to offer reassurance, guidance, and the tools you need to create a personalized postpartum plan that works for you.
Everyone deserves the postpartum experience they’ve dreamed of. Let’s build yours together!
The Postpartum Plan
Gender Equity & The Mental Load
Welcome back to The Postpartum Plan podcast!
In this episode, I’m joined by Paige Connell as we dive into Gender Equity & The Mental Load.
Tune in to hear:
👉 What the “mental load” really means and how it shows up in motherhood
👉 Why gender equity at home is crucial for family well-being
👉 How societal systems and expectations perpetuate this imbalance
👉 Small, impactful ways to start shifting the load and rewriting the story
Paige brings powerful perspective as a working mom of four who’s been featured everywhere from Scary Mommy to Good Morning America. This episode explores how we can begin to challenge the systems that put everything on moms—so families can thrive, not just survive.
Connect with Paige Connell:
🌍 Website: www.sheisapaigeturner.com
📸 Instagram: @sheisapaigeturner
Let’s Stay Connected!
📞 Book a Sleep Connection Call: Struggling with your little one’s sleep? Let’s find the right solution for your family. Schedule your free call here.
📝 Create Your Postpartum Plan: Prepare for your postpartum journey with my 23-page digital guide. Get your copy on Etsy.
📬 Contact Me: Madison Fugere, Owner of Serene Moments LLC
🌐 Website: http://www.SereneMomentsLLC.com
📸 Instagram: @Serene.Moments.LLC
📧 Email: SereneMoments.doula@gmail.com
