The Postpartum Plan
You hear about birth plans, but why don't people have postpartum plans? The postpartum period can feel so lonely and overwhelming. As a full time postpartum doula and sleep consultant, I have made it my goal to make this time easier and more enjoyable, while supporting people during this transitional time. In this podcast, I am going to talk about everything and anything that comes along with the postpartum period. I want to be your postpartum bestie by offering support, reassurance, and tips & tricks! Together, we are going to build your postpartum plan because everyone deserves to have the postpartum experience that they want!
Podcasting since 2023 • 79 episodes
The Postpartum Plan
Latest Episodes
#79: Safe Sleep Basics
On today's episode, I dive into Safe Sleep Basics.In this solo episode, I cover the essential guidelines for safe sleep as recommended by the American Academy of Pediatrics (AAP). I discuss the key points every parent should know ...
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9:57
#78: The Benefit Of A Sleep Coach
On today's episode, Natalie Fay joins me to talk about the Benefits of a Sleep Coach.Natalie discusses the advantages of working with a sleep coach and why it can be far more helpful than trying to navigate sleep training on your own. W...
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24:22
#77: Early Communication
On today's episode, Adrian Tatro joins me to talk about Early Communication.Adrian, a speech-language pathologist with seven years of experience in Early Intervention, discusses early communication skills in young children. She shares in...
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38:25